broccoli

Have you tried the Atkins diet

The Atkins Diet says that it's eating plan can prevent or improve serious health conditions, such as metabolic syndrome, diabetes, high blood pressure, and cardiovascular disease. In fact, almost any diet that helps you shed excess weight can reduce or even reverse risk factors for cardiovascular … [Read more...] about Have you tried the Atkins diet

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Health Benefits of Broccoli

Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free … [Read more...] about Health Benefits of Broccoli

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