cholesterol

Hypertension May Be Associated With High Cholesterol

High blood pressure (hypertension) and high cholesterol also are linked. When the arteries become hardened and narrowed with cholesterol plaque and calcium (atherosclerosis), the heart has to strain much harder to pump blood through them. As a result, blood pressure becomes abnormally high. … [Read more...] about Hypertension May Be Associated With High Cholesterol

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Did you know hypertension may be associated with high cholesterol?

High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. Left uncontrolled, you may wind up with a disability, a poor quality of life or even a fatal heart attack. Roughly half the people with untreated hypertension die of heart disease related to poor blood … [Read more...] about Did you know hypertension may be associated with high cholesterol?

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30 Minutes Of Daily Brisk Walk

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Physical activity does not have to be vigorous or done for long periods in order to … [Read more...] about 30 Minutes Of Daily Brisk Walk

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Is your blood pressure under control?

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need … [Read more...] about Is your blood pressure under control?

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30 Minutes of Daily Walking Can Change Your Life.

Taking a 30-minute walk a day is like this proverbial apple: There is a great chance of keeping the doctor away. From helping you lose weight and reduce your stress to lowering blood pressure and reducing the risk of many chronic diseases - regular walks are one of the best and easiest things you … [Read more...] about 30 Minutes of Daily Walking Can Change Your Life.

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Is your blood pressure under control?

If you have been diagnosed with high blood pressure, you may be worried about taking medicines to reduce the number of patients. Lifestyle plays an important role in the treatment of your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you can avoid, … [Read more...] about Is your blood pressure under control?

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