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Colorectal cancer awareness month.

If you are 50 to 75 years of age, check regularly for colon cancer. If you are less than 50 years old and think you may be at high risk of colon cancer or if you are over 75 years of age, ask your doctor if you need to study. 1. Be physically active. 2. Maintain a healthy weight. 3. Do not … [Read more...] about Colorectal cancer awareness month.

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National Bleeding Disorder Awareness Month

Cervical, ovarian, or uterine cancer can all cause heavy bleeding, but these conditions are not common. Benign, or noncancerous, tumors in the uterus can cause heavy bleeding or long periods. Benign growths in the uterine lining (endometrium) can cause a heavy or prolonged period. This dryness … [Read more...] about National Bleeding Disorder Awareness Month

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Diabetic friendly summer food.

fresh fruits to sizzling vegetables, you'll love knowing that you're taking care of your body and your diabetes while feasting on the power foods of summer. Visit your local farmer's markets for the best in seasonal fare. … [Read more...] about Diabetic friendly summer food.

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Side Effects Of Oversleeping May Lead To Gain Weight

You CAN Sleep Too Much Here's Why Oversleeping Is A Problem. Sleeping too much is linked with many of the same health risks as sleeping too little, including heart disease, metabolic problems such as diabetes and obesity, and cognitive issues including difficulty with memory. The amount of sleep you … [Read more...] about Side Effects Of Oversleeping May Lead To Gain Weight

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How can you know if your baby is Hungry?

You may have heard others say that you'll know when your baby is hungry because she will cry. And yes, that is true, your baby will cry when she's hungry; however, crying is a late sign of hunger. You will want to do your best to offer a feeding before your child starts to cry, especially if she's … [Read more...] about How can you know if your baby is Hungry?

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Spicy Food Worsens Morning Sickness During Pregnancy

As regular taste preferences can change during pregnancy, even women who usually avoid spicy foods can find themselves hankering for the hot stuff. Satisfy safely: Spicy foods are generally safe for pregnant women to eat. However, be careful not to overdo it as they can cause heartburn and other … [Read more...] about Spicy Food Worsens Morning Sickness During Pregnancy

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