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You Don’t have to be a Doctor to save lives “BUT YOUR BLOOD CAN”

AS PART OF PUBLIC EDUCATION SERIES BRING TO YOU An initiative to raise awareness on BLOOD DONATION Tears of a Mother cannot save her child. "BUT YOUR BLOOD CAN" Medeaz Contribution Towards Encouraging Blood Donations Medeaz got an opportunity recently to support and encourage the voluntary … [Read more...] about You Don’t have to be a Doctor to save lives “BUT YOUR BLOOD CAN”

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Don’t Let Glaucoma Steal Your Eyesight

Glaucoma, the second leading cause of blindness worldwide, is a group of diseases that damage the eye’s optic nerve.there are steps you can take to protect your eyes. 1. Get a comprehensive dilated eye exam to catch glaucoma early and start treatment if necessary. 2. Talk to your family members … [Read more...] about Don’t Let Glaucoma Steal Your Eyesight

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Top 3 foods to keep you Hydrated this summer.

The good news is that only 70-80% of your daily fluid should come from the water. 20-30% must get out of the food! Fruits and vegetables contain little water. Keeping moisture in the heat can be more difficult than at low temperatures as we lose more fluid through the skin in the form of sweat. Our … [Read more...] about Top 3 foods to keep you Hydrated this summer.

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Benefits Of Eating A Boiled Egg A Day

Consumption of 6g of protein and 9 essential amino acids which a single boiled egg contains helps to build muscle. Eggs contain several different nutrients that are good for your body. Eggs contain vitamins A, D, and E, as well as B12, riboflavin, and folate. They're also packed with minerals, … [Read more...] about Benefits Of Eating A Boiled Egg A Day

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Almond’s every day helps regularize the Menstrual Periods

Munch on a handful of almonds every day to regulate your periods! Almonds deliver a boatload of nutrients. They are rich in protein, vitamin E, magnesium and manganese. They also contain antioxidants that help protect against oxidative stress that causes a whole lot of health problems. Please soak … [Read more...] about Almond’s every day helps regularize the Menstrual Periods

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Have you tried the Atkins diet

The Atkins Diet says that it's eating plan can prevent or improve serious health conditions, such as metabolic syndrome, diabetes, high blood pressure, and cardiovascular disease. In fact, almost any diet that helps you shed excess weight can reduce or even reverse risk factors for cardiovascular … [Read more...] about Have you tried the Atkins diet

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