sleeping

Side Effects Of Oversleeping May Lead To Gain Weight

You CAN Sleep Too Much Here's Why Oversleeping Is A Problem. Sleeping too much is linked with many of the same health risks as sleeping too little, including heart disease, metabolic problems such as diabetes and obesity, and cognitive issues including difficulty with memory. The amount of sleep you … [Read more...] about Side Effects Of Oversleeping May Lead To Gain Weight

Total 1 Votes
0

Tell us how can we improve this post?

+ = Verify Human or Spambot ?

Do you know? Sleeping on your left side reduces the digestion-related issues.

Left-handed sleep is helpful if you have acid reflux. Studies show that acid reflux is worse when people lie on their right. Pregnant women are advised to sleep on their left side to help circulate blood flow to the placenta. Left sleep can help digestion. … [Read more...] about Do you know? Sleeping on your left side reduces the digestion-related issues.

Total 0 Votes
0

Tell us how can we improve this post?

+ = Verify Human or Spambot ?

Does sleeping on left side help digestion?

If you are a side sleeper, you should definitely sleep on the left side. It alleviates acid reflux and heartburn, boosts digestion, stimulates the drainage of toxins from the lymph nods, improves circulation, and helps your brain filter out waste. Pros: Stomach sleeping eases snoring, but that's … [Read more...] about Does sleeping on left side help digestion?

Total 0 Votes
0

Tell us how can we improve this post?

+ = Verify Human or Spambot ?

Do Electronics affect your sleep?

The truth is, using electronic devices before bedtime can be physiologically and psychologically stimulating in ways that can adversely affect your sleep. Over time, these effects can add up to a significant, chronic deficiency in sleep. All of this is true for kids and adults alike. … [Read more...] about Do Electronics affect your sleep?

Total 1 Votes
0

Tell us how can we improve this post?

+ = Verify Human or Spambot ?

Sleeping Guide

At My Sleeping Guide, it is our earnest effort to provide our customers with exceptional baby products reviews like cribs and mattresses at a highly affordable price. In our team, we have specialists who know what a child requires for a good night’s sleep. … [Read more...] about Sleeping Guide

Total 0 Votes
0

Tell us how can we improve this post?

+ = Verify Human or Spambot ?